{"id":3171,"date":"2014-09-04T17:45:18","date_gmt":"2014-09-04T16:45:18","guid":{"rendered":"http:\/\/www.ark.ac.uk\/ap\/?p=3171"},"modified":"2015-01-06T14:15:05","modified_gmt":"2015-01-06T14:15:05","slug":"september-2014","status":"publish","type":"post","link":"https:\/\/www.ark.ac.uk\/ap\/september-2014\/","title":{"rendered":"September 2014"},"content":{"rendered":"<p style=\"padding-left: 30px;\">Did you know that long-term sleep loss can be associated with an increased risk of a number of adverse health outcomes including diabetes, heart disease, cardiovascular disease and stroke.\u00a0 Data from The Irish Longitudinal Study on Ageing (TILDA) fround that 12% of people aged 65 and over in the Republic of Ireland\u00a0 have trouble falling asleep while 17% experience waking up too early.<\/p>\n<p style=\"padding-left: 30px;\">For more information, see the report &#8216;<a href=\"http:\/\/www.cardi.ie\/sites\/default\/files\/Focus%20On%20Sleep.pdf\" target=\"_blank\">Focus on &#8230; Sleep and Older People<\/a>&#8216; on the <a href=\"http:\/\/www.cardi.ie\" target=\"_blank\">Centre for Ageing Research and Development in Ireland (CARDI)<\/a> website.<\/p>\n<div id=\"themify_builder_content-3171\" data-postid=\"3171\" class=\"themify_builder_content themify_builder_content-3171 themify_builder\">\n    <\/div>\n<!-- \/themify_builder_content -->","protected":false},"excerpt":{"rendered":"<p>Did you know that long-term sleep loss can be associated with an increased risk of a number of adverse health outcomes including diabetes, heart disease, cardiovascular disease and stroke.\u00a0 Data from The Irish Longitudinal Study on Ageing (TILDA) fround that 12% of people aged 65 and over in the Republic of Ireland\u00a0 have trouble falling [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[18,22],"tags":[42],"class_list":["post-3171","post","type-post","status-publish","format-standard","hentry","category-18","category-didyouknow","tag-42","no-post-title","no-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"builder_content":"","_links":{"self":[{"href":"https:\/\/www.ark.ac.uk\/ap\/wp-json\/wp\/v2\/posts\/3171","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ark.ac.uk\/ap\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ark.ac.uk\/ap\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ark.ac.uk\/ap\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ark.ac.uk\/ap\/wp-json\/wp\/v2\/comments?post=3171"}],"version-history":[{"count":5,"href":"https:\/\/www.ark.ac.uk\/ap\/wp-json\/wp\/v2\/posts\/3171\/revisions"}],"predecessor-version":[{"id":3543,"href":"https:\/\/www.ark.ac.uk\/ap\/wp-json\/wp\/v2\/posts\/3171\/revisions\/3543"}],"wp:attachment":[{"href":"https:\/\/www.ark.ac.uk\/ap\/wp-json\/wp\/v2\/media?parent=3171"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ark.ac.uk\/ap\/wp-json\/wp\/v2\/categories?post=3171"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ark.ac.uk\/ap\/wp-json\/wp\/v2\/tags?post=3171"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}